Absolute Health Coaching is now open for registration!
What you can expect from Absolute Health Coaching:
12 months of personal nutrition coaching (Powered by PN ProCoach) to get you into the best shape of your life.
- Learn how to take control of your own health and fitness, even if you've tried and failed before.
- Work directly with a coach who's there to help you stay consistent and focus on what matters.
- Understand how to eat, exercise, and live better, so you never have to diet again.
- Forget about trying to be perfect and instead practice only the healthy habits that will make the biggest difference for you.
- Discover the best exercise and nutrition strategies that work with your busy life instead of against it.
- Bulletproof your body against potential health problems, injury, and unexpected events.
- Transform your body into something you love and cherish.
- Backed by science and proven with real people. The program I use has worked for over 45 000 people to date.
I’ll coach you for an entire year. And just like the thousands of clients it's worked for, you'll get in the best shape of your life — or it's free.
For over 10 years, I have helped people from all walks of life
transform the way they look, feel and live through nutritional coaching and personal training.
These packages are powered by Precision Nutrition's Pro Coach. PN ProCoach delivers you an online, 12-month nutritional coaching program, complete with daily lessons, habits and check-ins to keep you accountable. Plus, you’ll have a coach to support you by answering questions, offering encouragement, and tracking your progress every step of the way along your journey.
One-on-one: R300 p/session
Group Training: R225 p/session
Initial Consultation (90 minutes): R450
Comprehensive client assessment
Goals and Expectations
Body Composition Analysis (skinfold measurements, weight etc)
Follow up Consultation (45 minutes): R300