Nutrition & Fitness Coaching Packages

For over 10 years, I have helped people from all walks of life
transform the way they look, feel and live through nutritional coaching and personal training.

Nutritional Coaching

These packages are powered by Precision Nutrition's Pro Coach. PN ProCoach delivers you an online, 12-month nutritional coaching program, complete with daily lessons, habits and check-ins to keep you accountable. Plus, you’ll have a coach to support you by answering questions, offering encouragement, and tracking your progress every step of the way along your journey.

SILVER

  • Quick Start Guide
  • Daily Habits
  • Daily Lessons
  • Progress Tracking
  • Bi-weekly Coaching Communication
  • 1 x 45-min Monthly Coaching Session

R799 p/m

R599 p/m

GOLD

  • Quick Start Guide
  • Daily Habits
  • Daily Lessons
  • Progress Tracking
  • Bi-weekly Coaching Communication
  • 2 x 45-min Monthly Coaching Session

R999 p/m

R799 p/m

PLATINUM

  • Quick Start Guide
  • Daily Habits
  • Daily Lessons
  • Progress Tracking
  • Bi-weekly Coaching Communication
  • 4 x 45-min Monthly Coaching Session

R1599 p/m

R1279 p/m

Monthly payments are made by debit order (or your chosen method of payment. i.e. Credit Card) via PayFast. PayFast is South Africa's premiere provider of secure, online payment processing.

Please note that one month notice is required before termination of debit order or training sessions.

Personal Training

One-on-one: R200 p/session

Group Training: R150 p/session

Assessments

Initial Consultation (90 minutes): R300

Consists of:
Comprehensive client assessment
Medical History
Goals and Expectations
Diet Analysis
Body Composition Analysis (skinfold measurements, weight etc)

Follow up Consultation (45 minutes): R250

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